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There will be something for everyone at the How-To Festival – bring the whole family and all your friends! Learn new things, meet your neighbors, and have fun. All you’ll need is a plan for lunch – bring your own, visit the Farmer’s Market, or head downtown. The rest is on the library!

Don’t forget to pick up your door prize tickets at the Welcome Table!  We will draw winners at the Closing Ceremonies at 3 PM.  You do not need to be present to win.

Events, times, locations, and presenters are subject to change.
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Saturday, August 1 • 11:30am - 11:45am
How to try Bikram yoga

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A cool way to get into Hot Yoga!  Learn about this series of 26 postures and 2 breathing exercises and the basic things you need to bring to your first Bikram class.  This will be a fun, informative and light hearted demo to inspire you to go take your first real class.

Everyone will be able to participate: all ages, sizes, and shapes.  Children under 13 should be accompanied by a parent for this activity.
Presenters
avatar for Carina Claire

Carina Claire

Certified Bikram Yoga Teacher
Carina attended a 9 week yoga teacher training course in Khao Lak Thailand in 2014. She has been teaching full time at studios across New England since then, including Bikram Yoga Portsmouth, Bikram Yoga Concord, Bikram Yoga Manchester, Bikram Yoga Epping, Bikram Yoga Upper Valley... Read More →

Saturday August 1, 2015 11:30am - 11:45am EDT
Courtyard 1st floor, through the cafe
  15 minute session

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